Adoration is the first attitude of man acknowledging that he is a creature before his Creator. It exalts the greatness of the Lord who made us 99 and the almighty power of the Savior who sets us free from evil. Adoration is homage of the spirit to the "King of Glory," 100 respectful silence in the presence of the "ever greater" God. 101 Adoration of the thrice-holy and sovereign God of love blends with humility and gives assurance to our supplications.

Contemplation is a gaze of faith, fixed on Jesus. "I look at him and he looks at me": this is what a certain peasant of Ars used to say to his holy cure about his prayer before the tabernacle. This focus on Jesus is a renunciation of self. His gaze purifies our heart; the light of the countenance of Jesus illumines the eyes of our heart and teaches us to see everything in the light of his truth and his compassion for all men. Contemplation also turns its gaze on the mysteries of the life of Christ. Thus it learns the "interior knowledge of our Lord," the more to love him and follow him. 11